Thursday, May 4, 2017

Cooler and Faster

If only today had been race day. The temperature was in the 70s, and there was a stiff wind out of the north that kept it from being overly humid. My first fifty steps were kind of iffy and I almost stopped and turned around because of my left knee. Once I got into rhythm, though, it was fine and didn't bother me the rest of the run. I continued to work on posture, which was a little tougher since I ran the usual 6 miles, but I think it helped. We'll see how it feels tomorrow. Since I'm on a business trip next week I'm considering skipping a few runs, but I might go ahead and take my running gear just in case I need to get out and enjoy some mild weather.

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