Tuesday, May 30, 2017

Slow Hot Run

I kept it slow today, and took walk breaks every mile. Once again my strategy paid off and I actually had a good run. I thought about getting out early, but when I looked at the forecast the humidity was about 97% as the sun rose. Even though it was hotter, at least the humidity was at a tolerable level. Plus I think my tolerance has built up a little bit, or at least enough to get me through 6 miles.

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