Warming Up

I had a horrible allergy attack on Monday and by Tuesday was just starting to recover. I decided it would be prudent to skip a run that day and let the healing continue, which turned out to be a wise choice since I had my best night of sleep in weeks - weeks, I tell you - and felt much better Wednesday. So today I feel almost back to normal, and ran my usual 6 miles. Well, with a couple of walks at miles 4 & 5 and up the big hill, but that's because it's getting much warmer in a short span of time. I felt good, but not stupid enough to keep running when I could feel the heat getting to me. Temperature was in the upper 80s, and this is just part of getting used to it again and being smart enough to keep from pushing myself too far.