I went out today about lunch time, after a couple of work calls were canceled or rescheduled, which was nice. This being Texas in June it was hot and humid, no matter the time of day. I wanted to get out earlier because the sky was somewhat overcast, and combined with the other two conditions it can make a difference whether or not the sun is shining. For most of the run it was good. I ran 5 miles and decided right at the halfway mark to turn around and do a 5-6-7 cadence this week. Hopefully that will pan out on the next two runs.
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