Rain and Lower Heat

Today was mostly cloudy - until I went out for my run. I was delayed a few minutes by a brief shower, and then I found that it was moderately humid and the temp was only about 80 degrees. I ran the whole way, other than about a minute up the big hill. My pace was in the upper 10s range, which was about the same as if I'd walked every mile. A nice breeze from the south helped along the way. I felt my right calf cramping a few times, even in the first mile, but it was just barking at me and not seizing up like it does in races. I'm pretty glad about that.