Steamy Saturday

I probably should have run earlier today when there was cloud cover and temperature in the 70s, but The Wife and Daughter #3 flew in this morning from a week in El Salvador. So I waited until later in the day. It wasn't horrible. Temperature 95 degrees, heat index 108. Just like the last run it didn't feel that hot, even though I sweated more because of the higher humidity. The wind was a little stronger from the south, and that helped in certain spots. I decided 7 miles was plenty for a long run. I'd thought about going an extra mile, but on a day like today there's not really any marginal benefit to it.