Today the breeze was lighter, which made the heat feel...hotter. I only went 2 miles, mainly because I forgot my hat. Since I had a couple of spots frozen off my head a few weeks ago I'm trying to be careful, at least until they heal. Also, I caught my toe on an uneven section of sidewalk right outside the neighborhood and almost went down. I kept upright, but even that little bit of jarring feels less good the older I get.
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