Saturday, June 18, 2022

Saturday Hot

It's soggy this morning. And by that, I mean it's hot and humid. I slept late and went for a run about 9:45 a.m., by which point the temperature was in the upper 80s. And very humid. People have been remardking that it's early in the summer for it to be getting this hot. I think they're afraid of how July and August will turn out. Anyway, I did my 3 miles and overall felt pretty good. This past week has been very helpful in acclimating to the heat. I plan to continue mixing in walks with running days. It certainly can't hurt.

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