Detecting a theme in the titles of these posts? Yes, it was 98 degrees and heat index 104 today. And about the same yesterday, when I walked about 2.5 miles. Today I went 3 miles with about 70% running. I think. I'm not tracking it down to the yard or meter, whichever measurement you prefer. Instead, I'm just trying to stay in the shade as much as possible and make it through all the sweat. As a person who actually likes hot weather, this is a great time of year. For those of you who don't? We can still be friends.
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