Today's goal was simple: get out and sweat. The humidity is really high today and certainly helped me reach my goal in short order. I only went 2.5 miles total. After smoking pork, ribs, jalapeno poppers, and sausage all day yesterday, I just needed to sweat out some of the residue. Out of the 2.5 miles, I ran about 2.25 of that. My right knee felt fine and no other ailments made an appearance. We're supposed to be up to 106 degrees tomorrow, and 98 on Tuesday, my next planned running day. Seems like summer is gvinig us the finger one more time before it departs.
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