It rained Tuesday, so no running. Today I got out late morning and got in my 3 miles. The good news is that I walked a quarter-mile and then ran 2.25 miles without stopping, my longest interval since starting back up again. I know that's not much for someone who has run marathons in the past, but building up my base is a marathon, not a sprint. Felt great and like a nice accomplishment after the past six months. I could've run more, but let's be honest, I'm not running up the big hill on Lake Forest. Not yet, anyway. Looks like rain has mostly moved out of the forecast for the weekend and hoping to get in a decent outing on Saturday.
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