We got lots of rain yesterday morning, which added to the humidity quite nicely. This morning when I went out it was about 80 degrees and honestly not too bad unless I wasn't in the shade. Then the sunshine and humidity combined to make it quite a challenge. I went 3 miles and ran two of it. I was going to go an additional mile but kids were coming over and I didn't want to miss time with them. The heartrate was up at the end of the second interval, which was interesting because I didn't really notice. Glad I got in the exercise this week. We'll see how next week goes in Chicago.
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