This afternoon I decided to walk instead of trying to fit in a run. Several factors played into this. First, the temperature was above 90 degrees and heat index over 100. Second, I stood a lot today because of meetings. That usually translates into cramps when I try to run. And third, I just felt like a walk. I went 2 miles and then mowed the lawn, so I think it was the right decision. A run would've been nice, but a walk was the right choice.
No comments:
Post a Comment