I was able to get out this morning before it got hotter and it was still humid and quite warm. I went 3 miles and ran 2 of them, in mile-long increments. As usual, I thought about running that extra quarter-mile walk in the middle, but what's the point? All in all it felt good and I'm glad I did that walk. The summer is starting to heat up. Plus, after all that rain the humidity and the water level in the creek are staying high. It's nice to get out earlier in the day instead of trying to run after a full day's work. It's a good brain break. The weather for the rest of the week looks good. Let's hope the schedule is the same.
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