Saturday, September 3, 2016
Back to 6
It's been four weeks since I ran 6 miles, and that time it involved hills. I was a little less aggressive this time and just ran my regular route. It went well, with a walk break at the 4- and 5-mile marks, but that was just in acknowledgment of the continued high humidity. Even though the temperature was lower the humidity was still up. Fortunately this morning there was a nice breeze, and it really helped on the first half and the last mile. The middle part was with the wind and I struggled a little through that section. When I turned the corner onto Lake Forest and felt the breeze in my face I sighed out loud because it was such a relief.
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