Early in the Morning

I decided to get up early and run before the high heat of the day. I was out the door by 6:30 a.m. and my plan worked great. Even though it was humid the temperature difference of 20 degrees lower paid off. In fact, this sounds like a Mardi Gras/Bourbon Street reference, but this is the first time in weeks I've kept my shirt on the whole time. Not that I wasn't sweating at the end of 6 miles, but my shirt wasn't absolutely soaked and beginning to chafe certain parts I don't want to be chafed. I also went without iPod, and that was nice, too. A very good run. Not fast, but it didn't need to be.