Total Humidity

Yesterday morning's run was like the half I ran a few months ago. Except with sun. The humidity was off the charts, and the only way it could have been worse is if it was actually raining, and that would have been a relief. I knew early on it was going to be a tough one. I went out with the thought of running either 7 or 9 miles, and settled on 7 when it became apparent even that was going to be a stretch. The last three miles involved a lot of walking, but at least no calf cramps. This is the norm for July running in Texas. Even thought it was tough I still can't complain.