Saturday, July 1, 2017

Great Eight

Thunderstorms rolled through overnight and into this morning, and I didn't think I'd be able to get in a run today. However, there was a break in the storm on the radar, and I decided to go for it. I wanted to run 8 miles, and fortunately that's exactly what I did. When I got to the end of the first mile with a pace around 10:30, I knew I was in for a good run. I kept the pace that slow because even though it wasn't overly warm, it was definitely humid. Saw more people out than I thought, particularly dog walkers. Got passed by a guy who wasn't running terribly fast, but I refrained from speeding up and decided that I didn't care if was passed or not. The Garmin tells me this is my longest run since resetting the thing, which means some of my runs like the half-marathon are history. At least they show up in my online tracking even though they're no longer on the device.

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