Quick Bay Run

This morning I ran a fast 6 miles. Or at least a fast second half. I ran at 5:30 a.m. local time, which wasn't too bad considering it was 7:30 a.m. home time zone. The first half of the run was mildly slow, but the second half I kicked it up quite a bit. Since I reset my GPS a few months ago this turned out to be my fastest mile (8:00 in the last mile) and fastest 5k (26:04). I owe it all to a lower temperature.