Walking in the Heat

Once again I passed up an opportunity to run early since it was only going to be in the low 90s this afternoon. My strategy of walking early preemptively and every half mile in the second part of the run worked out great. I went 6 miles and survived. Even fifteen minutes after I got home sweat was still streaming down my face and body, but I felt okay. My plan is to run earlier on Saturday, hopefully with less humidity than last weekend. We'll  see.