I slipped out this morning between meetings and got in my run/walk before the temperature skyrocketed. Today's high is 105 degrees and I felt lucky to beat the odds and be out there when it was only 92. I went 3 miles and ran two of those, as the usual pattern has been lately. I listened to a work call and I think because it was different than music or a podcast it made the outing go faster. I felt good upon my return and grateful I had the chance to actually run during this heatwave.
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