I had a gap between meetings this morning so I got out early enough to run. Plus, there was a little breeze from the west that helped things. I went 3 miles total and ran two of them. It felt good to be able to run after all the walking. Not that walking's bad. I just want to run and get in some miles a little (marginally) quicker. I followed up the run with mowing the yard, again before the temperature hit the century mark again. This sets me up for another run on Saturday morning. I'm enjoying the hot weather even though it puts a dent in my running efforts. Still better than living in a place with real winters.
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