Even though this was just an easy 6-mile run, it went much better. The temperature was in the mid-80's. It rained earlier in the afternoon, but the clouds had cleared by the time I headed out the door. Still not too bad since I kept the pace at about 11 minutes per mile and intentionally took it easy. With the race four weeks from today it's time to bear down and make sure I have good workouts, especially this week since Saturday is my last long run, the always-fun 20-miler.
No comments:
Post a Comment