Monday, August 31, 2009

So Much for an Easy Run

It was supposed to be an easy 5-miler, but it didn't really turn out that way. The temperature was cool, almost too cool with the breeze when I started out, but it was great for running. The Garmin says my average pace was 9:21 per mile, and looking at the chart I can see my pace was very erratic. I tried to keep it slow, but it just wasn't going to happen. With exactly one week to go until the race I thought I'd see how an "easy" run would feel at a little faster pace, and it was a very good run.

One week out and the weather forecast is predicting a low of 60 and a high of 80 and mostly cloudy. Boy, they just don't know, do they?

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