Tuesday, July 30, 2019

6 in 99

Ran my 6 miles today in 99 degree heat. No clouds, lots of sun. And walking every mile marker, with a little extra before miles 4 and 5. In the end, though, it was a good run. Not many people out, surprise surprise. As the summer wears on I'm getting more acclimated to the heat. And staying smart with walking when and where needed.

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