Another Sweaty Run

I went out yesterday morning, hoping that the marginally reduced temperature would be helpful. Not so much. Friday had seen humidity below 50% but again, not so on Saturday morning. I went 6 miles and could tell by the amount of sweat after the first half-mile that my hopes for lower humidity were not to be. I walked at each mile marker until mile four, and then every half-mile after that. I feel good, though, that I'm getting out and exercising even in the heat. As I explained to a friend, I'm not training for anything and have learned that walking is okay in this type of weather. I wish I'd been able to run on Thursday but between work and going to a concert it just didn't happen. This week should get me back on track.