Wednesday, July 31, 2019

Quick 2

It was 99 again today, but at least it was only 2 miles after the punching bag. I think this is a good combination since my legs have been moving around a lot during the workout, and then I go for a run on legs that aren't fresh. I usually feel it early in the run, mainly because there's a slight incline. But after that I settle in to an easy run that's probably a little faster than my usual outings because I'm not going as far. I think I'll keep this up for the foreseeable future.

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