Fall is in the Air

Not really. It's only July. But 90 degrees today with lower humidity, as opposed to 99 degrees and a heat index over 110, really did feel a lot different. I ran my 6-mile route and chose to walk at the end of each of the first three miles. I decided early on that if I felt okay at the halfway point I would run back all the way (except for the big hill) without stopping, and that's what I did. Overall a really good run, lots of thoughts running through my head mostly about work, but good for the body and mind both.