Soupy

I might have used the title for this post before - I mean, after all, I've been posting here for something like 20 years. Maybe a few years' shy. Anyway, it still describes the humidity outside perfectly. When I left it was 87 degrees with heat index of 97. Humidity was about 75%. I did the run/walk thing, with an extra walk thrown in at the halfway point for the 5-mile total. I'd just reached the turnaround point and in the park, shielded by trees and the spare breeze at my back. I immediately felt like I should take it easy and not push too hard, so I walked for a couple of minutes. That seemed to do the trick and I did the rest of the run according to plan. This was a tough day for a run, but I did it.