I'm on vacation, and still running! Saturday morning in Tulsa I got up waaaaay early and ran at the RiverParks, and it was the longest run to date. 9 miles, but I do have to say it felt pretty easy because the path was level and the temperature was not nearly as hot at that time of day as when I've been running lately. I felt good afterward, although the nap later that morning also felt pretty good.
This morning I ran 4 miles in the Texas humidity. They've had more rain down here than we have in KC, and it sure felt like it today. If I can keep this up for the rest of the week I think I'll come out of this vacation in good shape.
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