There will not be a five in a row post this week. Four is plenty. I didn't sleep well last night so today I didn't try to push a long run without breaks. Instead, I went 5 miles with intervals of one, two, and three-quarters of running. Certainly warm, about 84 degrees when I got home. At least I went out early enough to find shade along several sections. Not much else to report about today. Glad I've been able to get out so much this week. Next week is supposed to be quite hot still, with temperatures in the mid-90s. Summer just won't let go.
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