Today I went 4 miles, which is starting to feel like the new standard. That's a good sign since I can build on that and hopefully get back to how life used to be when six was the usual outing with longer runs on the weekends. Once again, I managed to run between meetings before the temperature rocketed to the century mark. Overall, it was a good run. That thought that this is becoming the normal hit me a few times. I think it matters to extend the length of the run on Saturdays so these weekday runs don't seem like such a big deal.
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