4 miles of a supposedly easy run today. This is vintage Kansas City in the summer: 90 degrees and so humid that running 4 miles seems like going about 10. Unbelievable.
Hey bro Just wanted to say...keep it up! I'm proud of you! My friend here just did the San Francisco marathon, she used the Runner's World plan I think you are doing? I seem to know a lot of runners here--my neighbor does marathons and 'adventure racing' (sounds icky) and my neighbor across the street ran the Boston at least once. So guess what I did today since my knee was better? Actually ran a full half of my 3.5 mile walk. It felt SO GOOD after being sidelined the past 2 months! I am going to ignore my dr and ease back into it, on the advice of my running friends. (i think he thinks ALL running is bad) Just see if my knee messes up again and take it from there. Whoever thought I would WANT to run??? It's insane! Didn't mean to leave such a long comment but wanted to say keep it up! Jen
1 comment:
Hey bro
Just wanted to say...keep it up! I'm proud of you! My friend here just did the San Francisco marathon, she used the Runner's World plan I think you are doing? I seem to know a lot of runners here--my neighbor does marathons and 'adventure racing' (sounds icky) and my neighbor across the street ran the Boston at least once.
So guess what I did today since my knee was better? Actually ran a full half of my 3.5 mile walk. It felt SO GOOD after being sidelined the past 2 months! I am going to ignore my dr and ease back into it, on the advice of my running friends. (i think he thinks ALL running is bad) Just see if my knee messes up again and take it from there.
Whoever thought I would WANT to run??? It's insane!
Didn't mean to leave such a long comment but wanted to say keep it up!
Jen
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